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Most changes in vision
occur in the early and later years of life. Although some people may discover
they have nearsightedness -- or difficulty seeing at a distance -- as
late as their mid-20s, vision typically stabilize during the late teen
years. From then until around age 40, vision typically changes little,
if at all.
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Presbyopia - Age-related loss of close-up vision
At about 40 years of age, seeing to read or do close work such as sewing
may become difficult. This is known as presbyopia. Presbyopia occurs because
the crystalline lens in your eye loses flexibility as it grows thicker
with age. This lack of flexibility affects the ability to focus on close
objects.
Generally, by around
age 45, reading glasses may be required for nearby tasks. If near- or
farsightedness is also present, a number of vision correction options
will be evaluated to best meet your needs.
Spots and floaters
People of every age may at times see spots and floaters, which appear
to look like specks of material, cobwebs, thread-like strands or showers
of brilliant crystals. During the middle years of life, they may become
more frequent. These are optical defects that occur, as the vitreous,
the jelly-like body in the main globe of the eye, becomes less jelly-like
and more liquid as time goes by. This change is not always uniform, and
so the mixture of jelly-like and liquid materials can affect the passage
of light to the retina.
The result is seen
as 'floaters.' Although spots and floaters are typically not of concern,
they should be evaluated promptly. If you suddenly experience a large
number of floaters, don't delay in making an appointment. A sudden change
may signify that something is wrong.
Glaucoma
For adults, it is important to schedule regular eye examinations in order
to detect and treat any occurrence of glaucoma in its earliest stages.
Most types of glaucoma occur without the presence of any symptoms and
can only be detected during a routine eye examination. Glaucoma occurs
when fluid pressure inside the eye rises, cutting off the blood supply
in the very small arteries carrying food and oxygen to the retina and
causing loss of side vision or blindness if left untreated. It is a condition
that can be arrested or slowed down but not reversed, so early detection
is essential. Treatment often involves special eye drops or medicine,
but, in some cases, surgery may be required. If detected early, chances
that vision can be maintained are usually very good.
Retinal Disorders
Retinal disorders have a greater chance of developing in older adults,
due to the aging process. Degeneration of the part of the retina called
the macula causes loss of your central vision. Although the macula is
no larger than a pinhead, the macula contains the visual cells needed
for sharp vision and for seeing straight ahead. If these cells are damaged,
it becomes difficult to see fine detail and read small print. People with
macular degeneration are typically in good health. The condition does
not appear to be caused by arteriosclerosis, high blood pressure or diabetes,
by drinking alcoholic beverages, or by smoking. It is not caused by using
your eyes too much. So far there are no medications for treating macular
degeneration. Dietary supplements and vitamins have been suggested as
a way to slow the degeneration.
Suggestions for better sight
Be aware of your visual limitations and compensate for them.
You may need more light for reading and other close tasks. Move the lamp
closer to you and/or use a larger watt bulb. It is a fact that a 60 year
old needs three times as much light as a 20 year old to see near work
as easily.
Side vision and reaction time may reduce with age. Keep this in mind while
driving or walking near traffic.
Limit night driving to well-lighted roads; keep headlights and windshields
clean; and be visually aware of traffic.
Be sure to keep glasses clean.
Be sure to wear distance spectacles if they are prescribed for you. While
you may feel that your distance vision is as good as it was when you were
younger, very often this is not the case.
Although natural vision changes can't be prevented, they need not mean
giving up activities such as driving your car. By practicing good health
habits and having regular eye examinations, you should be able to continue
an active, productive and independent life.
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